You are used to holding a lot together
You can be capable, reliable and still feel caught in thoughts or behaviours that are hard to shift.
That can show up in relationships, in the way you respond under pressure, in difficulty setting boundaries, or in the sense that you keep returning to the same emotional place.
Therapy gives you space to look more closely at what is happening, understand what may be holding it in place, and begin to relate to yourself and others differently.

Hi, I'm Beatrice
I’m a BACP integrative therapist working with individuals and couples, and a qualified clinical supervisor.
My approach is warm, thoughtful and collaborative. I’m interested in what is happening in your life now, but also in the experiences and relationships that have shaped your story so far.
I won’t sit silently while you try to work everything out alone, nor will I tell you what to do. We think together, with curiosity and honesty, at a pace that feels manageable.
I work online with clients across the UK.
Individual Therapy
For support with relationships, self-esteem, anxiety, boundaries, life changes, or simply feeling that something needs to shift.

