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121 sessions

5o minutes weekly sessions to work towards your personal goals

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Therapy Groups

Connect to others with similar experiences while getting the support of a therapist

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Where do you want your journey to take you?

My services focus on, but are not limited to:

  • Dating/ relationships

  • Gaining clarity

  • Work/life balance

  • Procrastination/ Self-sabotage

  • Confidence/ self-esteem

  • Anxiety/ fear

  • Resilience

  • Addictions/ unhealthy habits

  • Stress/ burnout

  • Bereavement/ loss

  • Sense of purpose/ goal setting

  • PTSD

  • Life transitions/ change

  • Family dynamics

  • Communication skills/ assertiveness