Therapy Groups
Connect to others with similar experiences while getting the support of a therapist
Where do you want your journey to take you?
My services focus on, but are not limited to:
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Dating/ relationships
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Gaining clarity
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Work/life balance
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Procrastination/ Self-sabotage
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Confidence/ self-esteem
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Anxiety/ fear
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Resilience
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Addictions/ unhealthy habits
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Stress/ burnout
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Bereavement/ loss
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Sense of purpose/ goal setting
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PTSD
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Life transitions/ change
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Family dynamics
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Communication skills/ assertiveness