Therapy Groups
Connect to others with similar experiences while getting the support of a therapist
Where do you want your journey to take you?
My services focus on, but are not limited to:
​
-
Dating/ relationships
-
Gaining clarity
-
Work/life balance
-
Procrastination/ Self-sabotage
-
Confidence/ self-esteem
-
Anxiety/ fear
-
Resilience
-
Addictions/ unhealthy habits
-
Stress/ burnout
-
Bereavement/ loss
-
Sense of purpose/ goal setting
-
PTSD
-
Life transitions/ change
-
Family dynamics
-
Communication skills/ assertiveness