In our work together:

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• We look at what happens between you, rather than deciding who is right or wrong.

• We explore the patterns that develop when you feel hurt, frustrated, distant or misunderstood.

• We make space for both of your experiences, even when they are very different.

• We work on communicating needs and feelings more openly and hearing what may be difficult to hear from each other.

• We explore what you each need from the relationship and what you want to create together.

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What to expect:

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• You will both have space to speak, although that will not always be divided equally within every session.

• I will actively help you slow down difficult interactions so we can understand what is happening between you.

• I will not take sides, but I will challenge patterns or behaviours that are getting in the way of the relationship.

• Difficult conversations can happen in the room, but you will not be left to manage them alone.